Serving Michigan
Lifestyle Medicine
Empowering The Whole You
We are here to support you on your journey to better health. Our Board-Certified Lifestyle Medicine Specialists work collaboratively with you to help you realize your fullest potential through lifestyle change.
What is Lifestyle Medicine?
Lifestyle Medicine uses evidence-based, therapeutic interventions to improve whole-health through the use of six pillars:
Developing effective strategies to manage stress
Enjoying a plant predominant diet
Attaining restorative sleep
Forming and maintaining positive relationships
Increasing physical activity
Avoiding risky substances
By focusing on these six pillars of health our specialists can help you prevent, treat, and reverse disease.
Available Programs
At Trinity Health, we offer two robust program options for Lifestyle Medicine at our Ann Arbor Hospital Campus and through our IHA Medical Group. Learn more to find out which program is right for you: