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Local Seniors Invited to Improve Mobility and Range of Motion 02/04/2013
ST. JOSEPH MERCY INVITES LOCAL SENIORS TO IMPROVE MOBILITY AND RANGE OF MOTION
Port Huron, MI...St. Joseph Mercy is pleased to announce it will host a Healthy Aging seminar designed specifically with seniors in mind. Join Angela Floyd, Physical Therapist Assistant at Mercy FITRAC, as she shares successful ways for seniors 55 years of age and older to improve mobility and range of motion. Angela will also share tips and techniques to help keep muscles and joints supple and less prone to injury. "Stretch & Flex: Improve Your Agility" is an engaging program and the second in a six-month series developed specifically for area seniors.
"Stretch & Flex: Improve Your Agility" will be held on Wednesday, February 20, beginning at 2 p.m., in the Baggot Street Café (Cafeteria), St. Joseph Mercy Hospital, located at 2601 Electric Avenue, Port Huron. These free programs include refreshments and an opportunity to share social time.
To make your reservation to attend Healthy Aging: "Stretch & Flex: Improve Your Agility", call 1-888-MERCYME. To learn more about St. Joseph Mercy Port Huron, visit us online at: mymercy.us, or check us out on facebook and twitter.
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St. Joseph Mercy Port Huron. A member of the Saint Joseph Mercy Health System.