Senior Fit is a free exercise program for people age 55 and over that encourages senior adults to exercise their way to a healthier lifestyle.
This fall St. Joe's will offer Senior Fit at nine convenient locations throughout Oakland County. All programs start the week of Sept. 8.
Registration for the free Senior Program begins at 8 a.m. Eastern Daylight Time on Monday, July 21 and runs through Aug. 8. To register, call 1-800-372-6094. A limited number of spots are available for each location and will be filled on a first call, first served basis.
For a flyer with program locations, days and times and more information, click here.