Stay healthy by improving your endurance, strength, flexibility and balance. This exercise program is for seniors age 55 and older. Classes are held in the Senior Health Building on the campus of St. Joseph Mercy Hospital.
Fee: $1.00/class (Punch cards are available in $10.00 and $20.00 increments.)
All individuals participating must complete a simple fitness evaluation and have medical clearance from your primary care physician. Registration is required, call 734-712-5800.
Download the registration forms here: