Michelle Kreager, Baby Boot Camp Franchise Owner & Instructor "Body Mechanics & Exercises After Baby" Michelle will discuss proper body mechanics like how to walk/jog using a stroller, carry a car seat and good posture during the post partum period. She will demonstrate exercises for new mothers. Kimberly Snowdon, RN, IBCLC will discuss how light to moderate exercise can promote a health milk supply while breastfeeding.
This free self-help and education group provides an opportunity for new and experienced moms to share and discuss subjects of mutual concern.
Classroom 1 & 2
Located on the on the Main Floor off the Pavilion Lobby
Please use the South Entrance off Levan Road.